Weigh In record (no journal entry) for 13 April 2017
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71.1 kg
Lost so far: 19.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.07g | Prot: 52.89g | Carbs: 106.36g.
Breakfast: Edeka Deli Pute mit French Dressing. Lunch: Gekochtes Ei, Rote Paprika, Schweinehackfleisch, Aldi Kartoffelpüree. Dinner: Chiquita Banane, Kölln Haferflocken, REWE Feine Welt Erdbeermarmelade, Leichter Genuss Joghurt - Mild 0,1%. Snacks/Other: Langnese Capri. more...
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Gaining 0.7 kg a Week
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