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I have been steadily following Atkins/low carb for the last few days. I did notice that my legs feel thinner and my pants fit better! yay!
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 57.15g | Prot: 10.33g | Carbs: 18.53g.
Breakfast: Diamond of California Slivered Almonds, Pure Via Stevia, Coffee, Half and Half Cream. Lunch: Lettuce, Kroger Creamy Garlic Ranch Dressing, Market Pantry Half & Half, Whole Foods Market Stevia, Coffee. more...
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Losing 4.9 kg a Week
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Frosty37's Weight History
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