jeannieselby's Journal, 12 Apr 17

116.8 kg Lost so far: 17.9 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1042 kcal Fat: 50.38g | Prot: 51.71g | Carbs: 137.34g.   Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Schwan's Dark Sweet Cherries, Silk Unsweetened Almond Coconut Blend. Lunch: Red Cabbage, Vinaigrette Dressing, Garden Cuts Green Leaf Lettuce, Restaurant Style BBQ Sauce, Pineapple, Tempeh (Cooked). Dinner: Hale and Hearty Three Lentil Chili, Lucerne Muenster Sliced Cheese. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
Gaining 1.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.