Weigh In record (no journal entry) for 17 February 2012
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1193 kcal
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Fat: 58.78g | Prot: 27.38g | Carbs: 136.35g.
Breakfast: Sausage McGriddles, mcdonald's hash brown. Lunch: Premium Snack Mix, oasis baba, bell pepper. Dinner: fried shrimp, onion rings, french fries, fried mushrooms. more...
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1659 kcal
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Exercise:
Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
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Losing 0.7 kg a Week
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macaroniinny's Weight History
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