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Jackies Jinxed Journey- YT and Insta
Journal
12 Apr 17
Jackies Jinxed Journey- YT and Insta's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
92.2 kg
Lost so far:
7.2 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
835 kcal
Fat: 35.50g | Prot: 36.50g | Carbs: 91.00g.
Breakfast:
Chick-fil-A Chicken Biscuit.
Lunch:
Deliano's Family Size Lasagna.
Dinner:
American Value Green Beans (Canned), Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni.
more...
3011 kcal
Exercise:
Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
Losing 2.7 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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