Weigh In record (no journal entry) for 12 April 2017
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 34.52g | Prot: 143.22g | Carbs: 96.42g.
Breakfast: Магнит Минтай Отварной, Слабое Кофе с Сахаром, Яичный Белок. Lunch: Слабое Кофе с Сахаром, Куриная Грудка Отварная. Dinner: Bio Баланс Кефир 2,5%, Коровка из Кореновки Творог 5%. Snacks/Other: Drive Энергетик. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khudaya777's Weight History
|