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still feeling like poop and even more with the weight gain
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160.1 kg
Lost so far: 8.6 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.61g | Prot: 34.30g | Carbs: 119.14g.
Breakfast: Walden Farms Sugar Free Calorie Free Raspberry Fruit Spread, Walden Farms Calorie Free Caramel Syrup, Great Value Fat Free Cream Cheese, Thomas' Bagel Thins - 100% Whole Wheat, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Braunschweiger (Liverwurst), Kellogg's All-Bran Buds, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Walden Farms Calorie Free Miracle Mayo, Sweet Onions. Snacks/Other: Great Value All Natural Apple Sauce (No Sugar Added), Quaker Rice Cakes - Savoury Tomato & Basil. more...
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6069 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 7 hours, Standing - 7 hours and 30 minutes, Sitting - 7 hours and 30 minutes, Cooking - 1 hour. more...
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Gaining 22.2 kg a Week
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 Comments
You can do this!! Yesterday was Reboot Monday today is Tackle It Tuesday! We Got This!!! Hang in there!
11 Apr 17 by member: gokona
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Its a new day put it behind you and start again I know its a struggle but you can do it
11 Apr 17 by member: BrenIL1
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Just try to make today a good day. I hope you are feeling better.
11 Apr 17 by member: izzypup68
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Feel better soon....then you can refocus your efforts.
11 Apr 17 by member: JovialJ
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