Weigh In record (no journal entry) for 11 April 2017
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52.9 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.06g | Prot: 51.20g | Carbs: 65.75g.
Breakfast: 2% Fat Milk. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Egg, Extra Virgin Olive Oil, Butter, Whole Wheat Bread (Commercial). Snacks/Other: Beer. more...
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Losing 0.1 kg a Week
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baggins12's Weight History
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