Weigh In record (no journal entry) for 11 April 2017
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80 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 18.31g | Prot: 22.58g | Carbs: 40.51g.
Breakfast: Продукт Алтая Слайсы Гречневые, Вареное Яйцо. Lunch: Русский Гематоген Гематоген Медовый. more...
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Losing 7 kg a Week
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