JeffinAurora's Journal, 10 Apr 17

Weigh In record (no journal entry) for 10 April 2017
92.5 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
1245 kcal Fat: 69.43g | Prot: 50.88g | Carbs: 105.03g.   Breakfast: Coffee. Lunch: McDonald's Diet Coke (Small), McDonald's Breakfast Burrito. Dinner: White Bread, Beef Bologna (Low Fat), Cheddar Cheese, Lay's Classic Potato Chips (28.3g), Papa John's 14" Thin Crust Pizza - Sausage, Coca-Cola Diet Coke (Can). Snacks/Other: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce, La Salsa Chips, Cheese. more...
2614 kcal Exercise: Sitting - 1 hour, Desk Work - 4 hours, Driving - 1 hour and 15 minutes, Showering - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
Gaining 9.5 kg a Week

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JeffinAurora's Weight History


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