bump98's Journal, 16 Feb 12

Getting back to it....gonna drop this fifty pounds!
115.3 kg Lost so far: 67.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2012:
1523 kcal Fat: 58.09g | Prot: 88.76g | Carbs: 150.79g.   Breakfast: Plain Bagels (Small), Bacon, American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Apple Slices, Roast Chicken Club. Dinner: Simply Steam Garden Vegetable Medley, American Cheese Singles, 100% Whole Wheat Grain Bread, Lite Mayonnaise Great Value, Savory-Seasoned Turkey Burgers. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
Gaining 0.3 kg a Week

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Comments 
I know....right? Isnt the last 50 the hardest???????? Glad you're back though. 
16 Feb 12 by member: Helewis
Whats harder is gaining 20 then having to loose it again. I was down to 230 ugh!  
16 Feb 12 by member: bump98

     
 

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