Weigh In record (no journal entry) for 10 April 2017
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 30.58g | Prot: 20.29g | Carbs: 134.96g.
Lunch: Sopa de Legumes Batido. Dinner: Vono Sopa Peito de Frango com Queijo. Snacks/Other: Milk Shake de Baunilha. more...
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Losing 14.7 kg a Week
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