zarchasmpgmr's Journal, 10 Apr 17

High sodium day yesterday.
86.8 kg Lost so far: 22.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.
Gaining 5.7 kg a Week


Comments 
Same for me high carb and sodium! 
10 Apr 17 by member: JohnPaul300

     
 

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zarchasmpgmr's Weight History


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