Weigh In record (no journal entry) for 10 April 2017
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58.1 kg
Lost so far: 23.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 56.44g | Prot: 65.14g | Carbs: 199.68g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Croutons, Cucumber (with Peel), Green Peppers, Tomatoes, Cos or Romaine Lettuce, Kroger Super Energy Trek-It Trail Mix, Boiled Egg, Brownie, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...
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1826 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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