Weigh In record (no journal entry) for 09 April 2017
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100.0 kg
Lost so far: 18.5 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 48.87g | Prot: 37.58g | Carbs: 11.45g.
Breakfast: Roasted Broiled or Baked Chicken Breast, Clover Organic Farms Heavy Whipping Cream. Lunch: Butter, Broccoli. Snacks/Other: Butter, Trader Joe's Organic Coconut Flour. more...
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Losing 0.6 kg a Week
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Bluecoaster's Weight History
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