Weigh In record (no journal entry) for 09 April 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 82.84g | Prot: 76.71g | Carbs: 28.90g.
Breakfast: Half and Half Cream, Coffee, Pure Via Stevia, Pure Via Stevia, Coffee, Half and Half Cream. Lunch: Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, Frankfurter or Hot Dog, Great Value All Natural Spicy Brown Mustard. Dinner: Great Value Buttermilk Ranch Dressing, Hard-Boiled Egg, Spinach. Snacks/Other: Pure Via Stevia, Coffee, Half and Half Cream. more...
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 Comments
Thanks! Graduation is in one month! Yikes! :)
09 Apr 17 by member: Frosty37
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It is a busy time, but don't forget about you!!
10 Apr 17 by member: RiverRes
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Frosty37's Weight History
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