Weigh In record (no journal entry) for 09 April 2017
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89.4 kg
Lost so far: 59.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 65.94g | Prot: 91.59g | Carbs: 226.10g.
Lunch: Bisquick Biscuit, Grits, IHOP Turkey Bacon Omelette For Me. Dinner: Boiled Egg, Publix Italian Sub. Snacks/Other: Hershey's S'mores Pudding, AriZona Beverage Red Apple Green Tea. more...
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Losing 0.3 kg a Week
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inmsweantitrust's Weight History
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