Weigh In record (no journal entry) for 09 April 2017
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105.7 kg
Lost so far: 12.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 41.47g | Prot: 32.94g | Carbs: 34.15g.
Breakfast: Oscar Mayer Traditional Bacon, Vinegar, Extra Virgin Olive Oil, Broccoli, Tomatoes, Onions, Green Peppers, Strawberries, Poached Egg. more...
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Losing 9.5 kg a Week
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dwatsonjr70's Weight History
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