ghostwrite's Journal, 16 Feb 12

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Weigh In record (no journal entry) for 16 February 2012

84.6 kg Lost so far: 13.8 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2012:

2083 kcal

Fat: 86.69g | Prot: 71.68g | Carbs: 244.47g. Breakfast: Pita Cesar Poulet Bacon. Lunch: poutine, Chicken Scorcher. Dinner: bagel, nutella. more...

2435 kcal

Exercise: Standing - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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ghostwrite's Journal, 16 Feb 12

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ghostwrite's Weight History