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ОльгаБреус
Journal
09 Apr 17
ОльгаБреус's Journal, 09 Apr 17
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Weigh In record (no journal entry) for 09 April 2017
66.9 kg
Lost so far:
8.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
2012 kcal
Fat: 52.79g | Prot: 84.46g | Carbs: 308.65g.
Breakfast:
Сливочное Масло, Сыробогатов Сыр Костромской, Гудвилл Хлопья Овсяные, Хлеб 8 Злаков.
Lunch:
Три Правила Рис с Овощами по-Гавайски.
Dinner:
Квашеная Капуста (Консервированная, с Жидкостью), Куриное Мясо (Обжиг, Жареное, Вареное).
Snacks/Other:
Фиги Меджул.
more...
1840 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ОльгаБреус's Weight History
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