jeannieselby's Journal, 08 Apr 17

So it wasn't a fluke! Wow! Below 260 for the first time in at least 5 years. Credit to my little sister and having me do the Bright Lines Challenges.
117.0 kg Lost so far: 17.7 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1526 kcal Fat: 61.71g | Prot: 50.29g | Carbs: 197.35g.   Breakfast: Trader Joe's Roasted Red Pepper Hummus, Russet Potatoes (Flesh and Skin, Baked). Lunch: Water, Hale and Hearty Three Lentil Chili, Laughing Cow Mini Babybel Gouda Semisoft Cheese. Dinner: Trader Joe's Vegan Mozzarella Style Shreds, Ruby Tuesday Spaghetti Squash Marinara, fresh & easy organic tomatoes on the vine, Trader Joe's Persian Cucumber, Iceberg Lettuce (Includes Crisphead Types), Litehouse Foods Poppyseed Dressing & Dip. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Trader Joe's Raw Brazil Nuts. more...
steady weight

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Comments 
Congrats...be sure to celebrate this milestone...in part, so you can use it to build on in the future...keep on keeping on...you are doing GREAT!!! 
08 Apr 17 by member: SuccessThisTime58
Great job! Keep up the good work. 
08 Apr 17 by member: izzypup68
Good job! 👍🏽 
08 Apr 17 by member: JohnPaul300
Yay for you! That is a great milestone!! 
08 Apr 17 by member: Horseshu1

     
 

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jeannieselby's Weight History


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