Weigh In record (no journal entry) for 08 April 2017
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58.2 kg
Lost so far: 23.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.85g | Prot: 65.69g | Carbs: 205.51g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Cap'n Crunch's Peanut Butter Crunch, 2% Fat Milk, Kroger Bite Size Frosted Wheat Cereal, Quaker Simply Granola Oats, Honey & Almonds. Dinner: Tea (Brewed), Boiled Egg, Kroger Super Energy Trek-It Trail Mix, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (with Peel), Green Peppers, Tomatoes, Cos or Romaine Lettuce, Croutons, Voortman Vanilla Wafers. more...
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2140 kcal
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Exercise:
Running - 6/mph - 54 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 36 minutes. more...
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Gaining 2.5 kg a Week
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AllieLittles's Weight History
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