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Up 2 this morning. Yo-yo.
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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750 kcal
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Fat: 14.51g | Prot: 56.44g | Carbs: 103.90g.
Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), 4~Refrigerator Oatmeal, Blueberries. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Broccoli , Boiled Egg. more...
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Gaining 1.6 kg a Week
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PinkRose88's Weight History
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