Weigh In record (no journal entry) for 07 April 2017
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109.8 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 42.94g | Prot: 35.40g | Carbs: 160.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Taco Bell Triple Double Crunchwrap Spicy. more...
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Gaining 0.3 kg a Week
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Beckysplan's Weight History
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