LaShrebeka_BeastMode's Journal, 07 Apr 17

too many cut corners.
77.4 kg Lost so far: 2.0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
1276 kcal Fat: 65.19g | Prot: 91.91g | Carbs: 83.52g.   Breakfast: Luna Luna Protein Bar - Cookie Dough. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese, Giant Eagle Cherry Tomatoes, Fresh Express Baby Spinach, Ham (Whole, Cured, Roasted). Dinner: Mayonnaise, Tomatoes, Broccoli, Publix Red Bell Pepper, Cucumber (with Peel), Rotisserie Chicken. Snacks/Other: Olive Oil, Cooked Collards (from Fresh), V8 Original 100% Vegetable Juice (11.5 oz), Seapoint Farms Dry Roasted Edamame - Lightly Salted, Mars Milky Way (Fun Size). more...
Gaining 0.2 kg a Week

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Comments 
Thanks Glen. :) 
07 Apr 17 by member: LaShrebeka_BeastMode
A little bobble and being a bit off track. Sometimes we need a bit of an escape and then we comeback to the center with renewed intention. Have a great week. 
07 Apr 17 by member: JovialJ
No worries. If it is a setback, it's a pretty small one. Just stay in the ring and you'll surely be back down in no time :)  
07 Apr 17 by member: FauxL0nd0ner
Thank you guys for your wise words and understanding. :) it really helps.  
07 Apr 17 by member: LaShrebeka_BeastMode

     
 

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LaShrebeka_BeastMode's Weight History


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