bchevalier's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
66.8 kg Lost so far: 5.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
1801 kcal Fat: 88.46g | Prot: 66.59g | Carbs: 196.19g.   Breakfast: Coffee-Mate Double Double, President's Choice Crisp & Thin Whole Grain Crackers. Lunch: Cadbury Dairy Milk, Coleslaw, Russell Stover No Sugar Added Mint Patties. Dinner: Chocolate Coated Soft Chocolate Chip Granola Bars, Hershey's Cookies & Cream Bar, Chef Salad, Skoulakis Pork Sirloin Souvlaki. Snacks/Other: Larabar Peanut Butter Bar, Blueberries. more...
Losing 1.5 kg a Week



     
 

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bchevalier's Weight History


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