Weigh In record (no journal entry) for 07 April 2017
|
66.8 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 88.46g | Prot: 66.59g | Carbs: 196.19g.
Breakfast: Coffee-Mate Double Double, President's Choice Crisp & Thin Whole Grain Crackers. Lunch: Cadbury Dairy Milk, Coleslaw, Russell Stover No Sugar Added Mint Patties. Dinner: Chocolate Coated Soft Chocolate Chip Granola Bars, Hershey's Cookies & Cream Bar, Chef Salad, Skoulakis Pork Sirloin Souvlaki. Snacks/Other: Larabar Peanut Butter Bar, Blueberries. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|