Weigh In record (no journal entry) for 07 April 2017
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 110.95g | Prot: 33.21g | Carbs: 14.57g.
Breakfast: Fat Bomb, Promised Land Heavy Whipping Cream. Lunch: Beef Brisket, Fat Bomb, Cabbage. Dinner: Promised Land Heavy Whipping Cream, Avocados. more...
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Gaining 0.1 kg a Week
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