Zcardenas's Journal, 07 Apr 17

Bf 30.9
Bw 50.3
Bmi 26.1
69.5 kg Lost so far: 1.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
133 kcal Fat: 15.05g | Prot: 0.50g | Carbs: 1.25g.   Breakfast: Organic Valley Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Holy Kakow Organic Cacao Powder. more...
Losing 1.1 kg a Week

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Zcardenas's Weight History


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