Weigh In record (no journal entry) for 15 February 2012
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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896 kcal
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Fat: 29.58g | Prot: 53.78g | Carbs: 109.96g.
Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: Lean Cuisine santa fe. Dinner: Butter, Breadnickles 35, Egg. Snacks/Other: celery, Spicy Hot V8 100% Vegetable Juice, Ranch dressing, Nonfat Plain Greek Yogurt. more...
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steady weight
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