Weigh In record (no journal entry) for 07 April 2017
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57.8 kg
Lost so far: 23.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 86.90g | Prot: 115.39g | Carbs: 249.06g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Ice Cream, Brownie, Unsweetened Iced Tea, Lemonade, Tater Tots, Coleslaw, Toasted Garlic Bread, Chicken Shack Broasted Chicken Breast, Chicken Shack Broasted Chicken Thigh. more...
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1635 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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AllieLittles's Weight History
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