Weigh In record (no journal entry) for 15 February 2012
|
97.5 kg
Lost so far: 17.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2012:
|
3004 kcal
|
Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DairyKing's Weight History
|