Weigh In record (no journal entry) for 06 April 2017
|
83.9 kg
Lost so far: 15.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 58.78g | Prot: 51.24g | Carbs: 35.32g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Marketside Ranch Cobb Salad. Dinner: Tillamook Extra Sharp Cheddar Cheese, Daisy Sour Cream, Chicken Tortilla Soup. more...
|
Losing 0.9 kg a Week
|
|
|