Weigh In record (no journal entry) for 06 April 2017
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.46g | Prot: 86.29g | Carbs: 142.35g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Mango, Poached Egg, Strawberries. Dinner: Skinless Chicken Breast. Snacks/Other: Bananas, Dunkin' Donuts Maple Frosted Donut, Land O'Lakes Sliced White American Cheese, Coffee. more...
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Gaining 3.2 kg a Week
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dwatsonjr70's Weight History
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