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What is going on with my metabolism? everyday is getting faster, I am trying to eat as healthy as possible between 1300- 1500 calories, but some days I eat my favorites foods and it doesn't affect my weight loss, it is wonderful, last year I was fattening every single day.
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55.9 kg
Lost so far: 11.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.14g | Prot: 59.61g | Carbs: 189.98g.
Breakfast: Coffee with Milk, Wegmans Frozen Mixed Berries, Quaker 100% Whole Grain Oatmeal, Stater Bros. Fat Free Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Red Gold Diced Tomatoes, Strawberries, America's Choice California Navel Oranges, Ronco Spaghetti. Dinner: Subway Tomatoes, Cucumber (with Peel), Cauliflower, Baby Carrots, Tanimura & Antle Romaine Lettuce, Jason's Deli Sliced Avocado, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Chiquita Mini Banana, Almonds. more...
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Losing 1.3 kg a Week
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