Weigh In record (no journal entry) for 06 April 2017
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93.5 kg
Lost so far: 6.7 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 46.63g | Prot: 102.95g | Carbs: 318.67g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frieda's Dried Cranberries, Great Value Raisins, Cinnamon, Oatmeal, Coffee (Brewed From Grounds), Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Great Value French Style Cut Green Beans, Nature's Place Boneless Skinless Chicken Breast, Puerto Rican Style Rice with Spanish Sausage. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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Gaining 2.5 kg a Week
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D4NIELLE's Weight History
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