Weigh In record (no journal entry) for 06 April 2017
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75.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 30.47g | Prot: 59.43g | Carbs: 109.27g.
Breakfast: Weich Gekochtes Ei. Dinner: Rinderbrühe, Erbsen, Gewürzgurken, Mais, Grüne Paprika, Rote Paprika, ORO di Parma Tomaten Stückig, Milfina Schmand, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Kiwi, Erdbeeren, Himbeeren. more...
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2292 kcal
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Exercise:
Sleeping - 10 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 4 hours, Sitting - 7 hours. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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