mexidelaiglesia's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

73.5 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

1222 kcal

Fat: 44.52g | Prot: 41.73g | Carbs: 54.07g. Breakfast: Café con Leche Descremada. Lunch: Queso Brie, Pan Blanco, Mantequilla, Gambas, Martiko Bloc de Foie Gras de Pato, Vino Tinto de Mesa. Dinner: Vino Tinto de Mesa. more...

2152 kcal

Exercise: andar - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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mexidelaiglesia's Journal, 06 Apr 17

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mexidelaiglesia's Weight History