Weigh In record (no journal entry) for 06 April 2017
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71.7 kg
Lost so far: 18.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 16.92g | Prot: 27.33g | Carbs: 83.02g.
Breakfast: Wassermelone. Dinner: Mondo Italiano Lasagne Bolognese. more...
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Losing 1.4 kg a Week
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