Weigh In record (no journal entry) for 14 February 2012
|
63.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 February 2012:
|
1288 kcal
|
Fat: 91.54g | Prot: 81.38g | Carbs: 30.35g.
Breakfast: cream, torani hazelnut, egg, bacon. Lunch: steak, chuck, butter, broccoli. Dinner: broccoli, steak, chuck. Snacks/Other: atkins endulge caramel nut chew bar, best foods mayo, egg, boiled, celery. more...
|
|
2054 kcal
|
Exercise:
Standing - 1 hour, Desk Work - 12 hours, Sitting - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|