Weigh In record (no journal entry) for 06 April 2017
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 13.86g | Prot: 31.89g | Carbs: 152.02g.
Breakfast: Оладьи на Кефире, Nescafe Кофе 3 в 1 Классик, Кофе. Lunch: Яблоко Желтое. Dinner: Nescafe Кофе 3 в 1 Классик, Рыба, Картошка Вареная, Хлеб. more...
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Losing 2.8 kg a Week
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