Weigh In record (no journal entry) for 05 April 2017
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89.5 kg
Lost so far: 59.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 75.82g | Prot: 102.68g | Carbs: 231.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas. Lunch: Ice Cream, Salmon Sushi, Zippy's Chicken Katsu, Steamed or Boiled Squid, Vegetable Tempura, Shumai Dumpling. Dinner: Bologna Sandwich with Spread. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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