Weigh In record (no journal entry) for 05 April 2017
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 49.34g | Prot: 95.53g | Carbs: 160.03g.
Breakfast: Panela, Quinoa (Cocida), Veritas Bebida de Soja. Lunch: Hacendado Cacahuete Tostado sin Sal, Krissia Surimi Fresco, Hacendado Pipas de Calabaza Naturales, Maíz Dulce, Espinacas, Zanahoria, Lentejas Cocidas, Hacendado Arroz Especial Ensaladas y Guarnición. Dinner: Frias Tofu Firme, Tomates Cherry, Pepino, Guisantes (Congelados), Seitan. Snacks/Other: Semillas de Lino, Lidl Frambuesas Congeladas, Danone Savia Natural Edulcorado. more...
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1858 kcal
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Exercise:
Cardio - 30 minutes, Circuit Training - 30 minutes, Resting - 23 hours. more...
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montsetania's Weight History
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