D4NIELLE's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017
93.2 kg Lost so far: 7.1 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
1041 kcal Fat: 51.38g | Prot: 47.93g | Carbs: 99.63g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Lunch: Fresh Express Caesar Complete Salad Kit, Enlightened Roasted Broad Beans. Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Grapefruit, Fiber One Chewy Bars - Oats & Peanut Butter. more...
Losing 3.2 kg a Week



     
 

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D4NIELLE's Weight History


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