Weigh In record (no journal entry) for 05 April 2017
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58.3 kg
Lost so far: 23.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 36.06g | Prot: 61.71g | Carbs: 208.22g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Butter, 2% Fat Milk, Brown Sugar, Cream Of Wheat, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...
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1926 kcal
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Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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