Weigh In record (no journal entry) for 05 April 2017
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71.9 kg
Lost so far: 18.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 29.03g | Prot: 51.50g | Carbs: 132.61g.
Breakfast: Wassermelone, Honigmelonen. Lunch: Gut & Günstig Nasi Goreng. Snacks/Other: Gut & Günstig Butterkäse. more...
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Losing 1.2 kg a Week
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