Weigh In record (no journal entry) for 14 February 2012
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105.9 kg
Lost so far: 6.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1618 kcal
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Fat: 72.36g | Prot: 81.23g | Carbs: 161.98g.
Breakfast: Green Tea, Milk (Nonfat), special k red berries, Blackberries, Probiotic Yogourt - Blackberry/Pomegranate. Lunch: Pineapple, Watermelon, Thousand Island Dressing Vinaigrette, Cucumber (with Peel), Carrots, Tuna Salad Sandwich. Dinner: Large, Opa, Tzatziki, White Pita Bread, Lamb. more...
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Gaining 0.2 kg a Week
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Roblaw2b's Weight History
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