Weigh In record (no journal entry) for 04 April 2017
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 43.83g | Prot: 100.73g | Carbs: 65.76g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Vinegar, Extra Virgin Olive Oil, Tomatoes, Onions, Broccoli. Dinner: Peanut Butter, Strawberries. Snacks/Other: Whole Milk, Strawberries, Egg. more...
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Losing 3.2 kg a Week
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dwatsonjr70's Weight History
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