Weigh In record (no journal entry) for 04 April 2017
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105.6 kg
Lost so far: 16.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 44.64g | Prot: 69.95g | Carbs: 83.75g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs. Lunch: Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Prairie Farms Dairy 1% Lowfat Milk, Chiquita Banana, Jif Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. more...
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Losing 3.8 kg a Week
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Time2FixMe's Weight History
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