Weigh In record (no journal entry) for 04 April 2017
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58.4 kg
Lost so far: 23.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 50.16g | Prot: 65.38g | Carbs: 243.78g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Buttered Air Popped Popcorn, Chobani Nonfat Blueberry Greek Yogurt (6 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed), Cream Of Wheat, Brown Sugar, 2% Fat Milk, Butter. more...
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1653 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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