Weigh In record (no journal entry) for 02 April 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 75.33g | Prot: 50.44g | Carbs: 112.90g.
Breakfast: Butter, Pancake Syrup, IHOP Belgian Waffle with Butter, Hormel Taco Meats Beef Crumbles, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Scrambled Egg. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Taco Sauce. Snacks/Other: M&M's Coffee Nut M&M's. more...
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3131 kcal
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Exercise:
Reading - 1 hour, Washing Dishes - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Cooking - 15 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 37 minutes, Hanging Laundry - 10 minutes, Grocery Shopping - 1 hour and 30 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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